Labyrinth
Life
Coaching
Radical & Spiritual Support
SEED SESSION
1 Potent Session
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Got the nagging feeling that something needs to change?
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Know you need a little support to take the next step?
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Looking for a radical coach so you can feel understood?
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Long to know what is holding you back?
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Seeking clarity on your life path?
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Want a taste of working with me before you commit to a BLOOM BLOCK?
SEED SESSION is a one-off session to give you space to feel and dream into your goals. We use imagination and the body to examine how you would experience life if you were meeting your goals. We then discuss your first steps to set foot on that path and give you some tools to get you heading in the right direction.
I’m here to help!
‘I love that you always have nuggets of wisdom and resources for me to look into that are super relevant and are helpful. You hold space in a really kind and accepting way. You bring me back to the point gently when I go off on a tangent or over explain something. The way that you reframe things I find very expansive and opens up so many possibilities that it feels very enabling and empowering. I appreciate the way that you don’t tell me what I should do but give ideas though the questions and suggested activities so that it feels self-led as well as being directed by your expertise and insights. It feels weird to talk about myself a lot but you make it feel very needed and ok to do.’
BOOK NOW!
Submit your question in the text field and purchase your session. On purchase you receive a download via the cart page and your email receipt with a link to book your appointment. Your 60-90 minute 1-1 session will create a snapshot of where you're at and create a holistic plan towards your dreams and goals.
You are welcome to book a follow up session/s.
38 in stock
£58.00
Frequently Asked Questions:
How do I know I’m ready for coaching?
If you’ve had the nagging feeling for some time that something needs to change, or you know you need a little support to take the next step, then it’s a great time to consider coaching.
However, coaching sessions require emotional availability and a deep commitment to change. I am glad to hold the space, but ultimately you are only responsible to yourself.
If you have this strong desire for change, and are in a place with the capacity to complete activities between sessions, you are ready to begin your coaching journey.
What does a coach do?
A coach provides a valuable external perspective so you can get clear on what is holding you back and where you want your path to take you. Along with my clients, we co-create a plan to help you overcome your blocks and move forward to create the life you want. I provide gentle accountability to keep you on track and make sure you have the tools and resources you need to create lasting change.
As a radical coach, I, unlike many other coaches, also recognise the role of oppression, marginalisation and toxic productivity in your blocks and inner narrative, and provide an open-minded safe space for you to explore whatever your hopes and dreams may be. Please note I am not a relationship/health/career coach, my focus is seasonal, slow and spiritual living predominantly. I may refer you elsewhere if I feel a specialist coach would be a better fit for you.
What’s the difference between coaching and counselling?
Coaching is focused on the present and the path ahead. Coaching helps you to understand what is blocking you currently in achieving the life you want and uses goals to take steps towards your vision.
In comparision, counselling looks to identify and heal from problems in the past that are still effecting you today.
There is often overlap between the two services and clients can use both simultaneously to good effect.
Do I need a particular issue in mind I want to change?
For you to get the most out of the coaching experience it’s an easier process for you if you know what your goals are. We can’t fix everything so we need to be clear about what we’re working toward. It’s worth giving this some real thought before you book any coaching services.
However, if you’re plagued by the feeling that things need to change but aren’t sure exactly what those changes may look like, we can explore your feelings to access which life changes may create the feelings you want to embody.
What if I can’t afford it?
I have been in this situation so many times, I can relate! I am more interested in genuine human connection than I am making money. If you think I can help you but can’t pay the fees in one go, get in touch via the box below and we can explore options like instalments, scholarships and trades.
A Typical Session Looks Like:
SEED SESSION: A 60-90 minute one-off session with the aim to give you space to feel into your goal – how would you experience life if you reach that goal? How would it feel, what would your life look like etc? We also consider the very first steps you can take to set foot on the path to change. You are heard, encouraged to dream and given a resource or two to get you heading in the right direction. You receive a private recording of your session and any additional tools to help you progress toward your goal.
BLOOM BLOCK: Once you’ve had your introductory session, our 90 minute sessions begin with a check-in, we explore your progress since the last session and decide on a goal for that day in relation to your overall goal. We explore some different perspectives to re-frame your situation and then agree on which tools you want to take on to help you progress.
Being a block booking means we can do a deep dive into your goal, explore some underlying issues that have been blocking your progress and give you the time and space to move forward and create lasting change. You receive a private recording of each session and a wide range of tools to help you progress toward your goal.
SPIRIT SPEAK: A one-off shot of spiritual wisdom needing no preparation. Offered either as an email or recorded video, this sessions allows you quick and direct advice on your spiritual needs. Need help connecting to deity? Unsure what to put on your altar? Feeling disconnected from nature, or want a new spiritual direction? Share your question when booking and receive personalised advice to help your practices unfurl into new life.
‘I’ve worked with coaches before and had some really wonderful experiences as well as some really awful experiences. But even with the good experiences, I’ve never participated in coaching that was this impactful in terms of inspiring me to think differently and giving me personalized tools that led to immediate and sustainable change.’
