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I want the discussion around seasonal, slow and spiritual living to happen at multiple levels.

Zines are a wonderful way of giving a beautifully presented overview of a topic, including personal insights and useful resources.

I dearly hope you enjoy this zine and find it useful in building, developing or shaking up your regular spiritual practice.

Do let me know if there are any other topics you would like to see me write about.


Your Zine

These days, we often feel pressured for time, struggling with the weight of expectation of all the healthy habits we should fit into our day. So why should we even try including spiritual practices on a regular basis? What are the benefits and how do we even know what to include and how to get started?

This zine is the result of my two decades of experience taking what resonates for me, what I’ve tried in the past, what others ask me about and what I’ve seen helps.

Included is a step-by-step guide to help you with your regular spiritual practice, whether you’re starting form scratch or are shaking up your current practices. Learn to level up today!

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